DeRose Method delivers long term and efficient results. You can see powerful changes in 45 days.
Begginer or Advanced? 18 or 60?
Doesn't matter. Everybody can do it. Evolution comes with time and practice.
250 Schools around the world!
If you practice with us and need to travel constantly you can have your classes at our schools around the world. Just show your DeRose Method Passport!
Experience and Knowledge
Prof. DeRose is one of the world authorities in the area and Prof. Gustavo has more than 20 years of work at the DeRose Method institution. Our culture is based on a tradition with more than 5000 years.
Who practises with us?
Kelly Slater, Guga, Antonio Antonioli among many others champions...
Practising is not enough
Understanding how and why you execute each technique. The connection and awareness between your muscles, nerves, tendons and your brain will "make the difference" and soon you will see the change
1000000 practitioners around the world!
50 years of work gave us a unique experience. We count on thousands of instructors trained and more than a million of practitioners around the world.
Book your visit! Discover what we could do for you...
Paris • London • New York • Roma • Barcelona • Buenos Aires • Lisboa • Porto • Rio • Sao Paulo