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22
MAY
2013

Do you have an unhealthy breathing habit?

by Sonia
0 Comment
Imagine someone who eats fast food every single day of their life. Each morning they wake up, guzzle down gallons of Coca Cola, cram their mouths with chocolate bars… before grabbing their coat and heading to Pizza Hut for breakfast. This kind of person is at high risk of obesity, diabetes and
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27
APR
2013

Cultural Activities May 2013

by Sonia
0 Comment
Check our cultural activities for May 2013. Enjoy!
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06
MAR
2013

What is concentration?

by Gustavo Cardoso
0 Comment
What is concentration? And what do I gain by increasing it? According to the dictionary, concentration is to give full attention and energy to something. Everyday I hear people say that if only they were interrupted less during their daily activities, their productivity and focus would greatly incre
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29
JAN
2013

Meditation: focus for life

by Sonia
classes, Meditation
0 Comment
According to the Oxford Dictionary of English: Meditation means “focus(ing) one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.” This is a very interesting definition, but clearly for someone who has studied the m
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19
JAN
2013

Quality of life is to make your existence uncomplicated, to do what gives you pleasure, happiness, health and well-being

by Sonia
0 Comment
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19
JAN
2013

And you? How would you like to change the world?

by Sonia
1 Comment
“- DeRose, do you really think it is possible to change the world?” “- Every time I keep a young men away from drugs, smoke and alcohol, I am changing the world”      
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19
JAN
2013

“Your attitude, not your aptitude, will determine your altitude.”

by Sonia
0 Comment
Zig Ziglar  
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12
JAN
2013

What are your resolutions?

by Sonia
0 Comment
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05
JAN
2013

When trained, the human being is capable of anything

by Sonia
0 Comment
“When trained, the human being is capable of anything. Seemingly without limits. This suggests that, if educated, the Homo less than Sapiens will be able to erase corruption, slander, incivility, conflict, crime and war. It is just a matter of training, that is, education. This is where the De
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03
JAN
2013

Beauty is, as beauty does.

by Sonia
0 Comment
 
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