19
JUN
2013

We reveal the secret to a long and happy life (…and it’s not what you were hoping)

Tell me if this sounds familiar… Do you want to live a long and happy life? ‘Master’ guru SMARTananda reveals how this one little-known secret effortlessly gives you the life you always wanted in just 2 weeks… You can’t deny that these marketers are clever. The way that they pray on o
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02
AUG
2012

Travel often!

Our memberships apply worldwide! When you visit an Accredited DeRose Method entity while traveling you have the same access to classes and cultural activities at no additional cost.
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01
MAR
2012

DeRose Method Wordle

A picture is worth a thousand words…
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15
APR
2011

Most Delicious Butternut Squash Soup

This recipe was given to Gustavo by a close friend called Lara and is the best butternut squash soup we have ever tried (and its also very easy!) Ingredients: 4 medium size onions 2 cloves of garlic 1 butternut squash (1.5kgl) 4 carrots 3 tomatoes  1.5lt water (could need a littl
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23
MAR
2011

The Path of The instructor

Author: Gustavo Cardoso When you are in the practice room facing your DeRose Method instructor you probably do not realize the amount of time and effort they have invested to arrive where they are now. They all started exactly like you, sitting in the practice room, enjoying what they
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20
FEB
2010

Choreography

One of the most important characteristics of Swásthya Yôga, the Ancient Yôga, is the choreographic progression of the techniques. The instructors structure their classes so that the student executes passages between every technique, creating a harmonious chain throughout the practice.
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