New trend in companies

The DeRose Method is ideal for dynamic people who get things done, and therefore provide excellent results in the executive and company sectors. They take a break in their work to meditate, breath or train their bodies intelligently, obtaining greater well-being, stress management and high performance. 

We offer special options catered to the needs of each and every business. The most popular programs are: fifteen minutes per day or one hour two times a week.

Fifteen minutes per day

From Monday to Friday, or when suitable to the client, we teach fifteen minutes of breathing, physical positions, relaxation and concentration techniques, in the office, or at an alternative location if required. When possible, the instructor will communicate the Method’s concepts, proverbially renowned for cultivating the ability to manage healthy human relations in and out of the workplace.

One hour – two times a week

Here we apply greater emphasis on the techniques in the previous programme. With more available time the concepts can be developed further. For this option, adequate space and comfort is necessary.

Private Tuition

This is a coaching option that can take place at home, in the office or whilst travelling. We have specialists in the UK, Portugal, Spain, France, Italy, United States (including Hawaii), Argentina, Brazil, and Chile. The Instructor helps meet the practitioner’s objectives by choosing a personalised programme of Our Method’s techniques.

We find the corporate environment conducive not only to teaching respiratory techniques, cerebral oxygenation, concentration, stretching, posture improvement and emotional relaxation, but also to the transmission of Our Culture through the cultivation of: quality of life, conflict management, stress management and the improvement of relationships. All of these resulting in optimal and sustainable productivity.