Corporate

Great Well-Being at Your Company – http://doitbeforeyouneedit.co.uk/

 

DeRose Method Companies

The DeRose Method Companies is a modality of our system that responds specifically company’s needs. At companies we find the favourable environment not only to teach breathing techniques, brain oxygenation, attention, concentration, stretching, posture improvement and emotional relaxation, but we also feel receptiveness to our culture of conflict administration and stress management, betterment of human relationships, cultivating quality of life, towards the optimization of a sustainable productivity.

The DeRose Method is proven to reduces indices of burn-out, fatigue, ulcers, gastritis, high blood pressure, heart attacks, migraines and insomnia by aiding in through various techniques that teach how to better manage stress. 

In the fight against sedentary lives in the workplace the DeRose Method has been successful in eliminating back pains, correcting spinal problems, diminishing haemorrhoids, eliminating sleepiness after lunch and decreasing the irritability that gets in the way of relationships between workers and that impairs the administrative machine. 

Options for Companies

We offer special options according to the conveniences of each company. The most commonly adopted modalities are: fifteen minutes per day, and one hour twice a week.

Fifteen minutes per day: From Monday to Friday or with the periodicity that the contracting company wishes, we teach fifteen minutes of breathing techniques, positions, relaxation and mental concentration at the working place or any other techniques found suitable.

One hour twice a week: The same techniques of the previous modality are applied with more emphasis. It is possible to further work on the concepts with these longer sessions. For this option an adequate space outside or at the working space is necessary (can be at our unit in South Kensington).

Private Classes: This is an option that can be used at home, at the office or when travelling. The instructor designs a personalized program with the techniques of our Method adapted to the goals of the practitioner.