Timetable

2011 Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
MORNING
7–8 am Introductory (Suzana)	7:30-8:30 am Introductory (Suzana)	7–8 am Introductory (Suzana)	7:30-8:30 am Introductory (Suzana)	7–8 am Introductory (Suzana)	10 am Meditation Training
10–11 am Introductory (Gustavo)	9:30-10:30 am Introductory (Sonia)	10–11 am Introductory (Gustavo)	9:30-10:30 am Introductory (Sonia)		10:30–12 am Theory Class
	10:30-11:30 am SwáSthya (Sonia)	11–12 pm Introductory (Kasia)	10:30-11:30 am SwáSthya (Sonia)	11–12 Introductory (Kasia)	11:00 am Brunch	11–12 Introductory (Suzana)
AFTERNOON
5–6 pm SwáSthya (Sonia)	5:30-6:30 pm Introductory (Sonia)	5–6 pm SwáSthya (Sonia)	5:30-6:30 pm Introductory (Sonia)		12–1 pm Introductory (Sonia)
6–7 pm SwáSthya (Sonia)	6:30-7:30 pm Introductory (Sonia)	6–7 pm SwáSthya (Sonia)	6:30-7:30 pm Introductory (Sonia)	6–7 pm Physical Positions Training	1–2 pm SwáSthya (Gustavo)
7–8 pm Introductory (Gustavo)	7:30-8:30 pm SwáSthya (Gustavo)	7–8 pm Introductory (Gustavo)	7:30-8:30 pm SwáSthya (Gustavo)	7 pm Cultural Evening (Sat Sanga, Movie Night, Gourmet Dinner or Reading Circle)	2–2:30 pm Choreography Training
8–9 pm Introductory (Fabs)	8:30-9:30 pm SwáSthya (Fabs)	8–9 pm Introductory (Fabs)	8:30-9:30 pm SwáSthya (Fabs)		2:30-3:30 pm Introductory (Fabs)
		9 pm Sat-Chakra			Workshops: breathing, meditation, techniques, gastronomy, philosophy, among others.