Finest Yoga School in London

The most accepted definition of Yôga is: “Any strictly practical methodology which leads to samadhí.”

The DeRose Method is a combination of techniques and concepts which lead people to have a less complicated life. Indeed, the technical aspect of the Method is composed by the most ancient, pre-classical, authentic, yôga. However, the DeRose Method is more than just techniques. The concepts build upon the technical expertise to deliver improvements in all areas: quality of life, good manners, good human relations, good nutrition, fitness and culture.

The combination of techniques and concepts develops individuals, it develops ultimate professional and sporting performance. Some of the tools we use are respiratory re-education, stress management, organic body techniques that improve muscle tone and flexibility, and procedures that enhance emotional relaxation and mental concentration.

Our school of DeRose Method is based in South Kensington, within 5 minutes of South Kensington or Gloucester Road Tube Stations.

If you are looking to improve your physical and mental states through an undiluted form, book a trial today with the DeRose Method, we are much more than just Yôga in London.

 

 

 

* We use the term yôga with an accent when we are referring to the Sanskrit word. In English Yoga does not have an accent.